Well videos
'5 min cool down full body stretch - works well after every workouts'
'Daily Core Workout: Day 9 | Curtsy Planks | Wellington Personal Trainer High Fitness'
'25 Minute Classic Barre Workout | Trainer of the Month Club | Well+Good'
'2021 Best Wellness Girls - Fitness Sports Games Santa Susanna'
'Get Your Heart Rate Up With This Low-Impact Cardio Barre Workout | Good Moves | Well+Good'
'MEAL PREP ROUTINE | NPC WELLNESS PREP | EP. 5'