instructions videos
'Andrew Jones - Fitness Model: Workout for Teens & Does Lifting Stunt Your Growth?'
'Life Fitness Recumbant Bike Tutorial'
'Fitness Model: How Teenagers Can Get Shredded Abs'
'3 MIN (17) EXPRESS DAILY WORKOUT TODAY\'S FITNESS ROUTINE'
'3 MIN (13) EXPRESS DAILY WORKOUT TODAY\'S FITNESS ROUTINE'
'3 MIN (1) EXPRESS DAILY WORKOUT TODAY\'S FITNESS ROUTINE'
'Fitness How To: Reaction Time Drill'
'O2 MAX & Teen Fitness providing fun, online, personal training workouts targeted to teens'