'I want to make make an impact, not just in your fitness, but in the community too.  Swanley Sweat is a weekly fitness class I run at Total Fitness Gym in Swanley.  As well as getting fit, toned up and challenging yourself, the aim of the class is to get you feeling confident about being in the gym and using that energy to tackle anything that comes your way.  Watch the video to find out more. ⁣⁠ **** Want to level up your fitness at home or in the gym. Check out my 12-week transformation plan. Workouts, structure and accountability through lockdown and beyond. https://www.dogba.fitness/12-week-home-workout-transformation' 

See also: travel food , fitness blender , Pull Ups , toning , Food , healthy snacks , prank , banner design in photoshop , tractor , Sportbund

comments