'HI GUYS WELCOME BACK TO MY CHANNEL!!!   What is the #F45Playoffs ? The F45 Playoffs is the ultimate test for both members and coaches. Today\'s Playoffs consist of 10 stations, 45 seconds work out, and 15 seconds rest all body, strength, agility and cardiovascular trial that tests you equally on all four disciplines and has become the benchmark for fitness testing globally! Congratulations for all winners and participants for making today a blast! See you in my next video! :)  This video was filmed on March, 27 2022 in F45 Training Cilandak  THANK YOU FOR WATCHING! Subscribe for more videos!  ____________________________  FOLLOW ME: Instagram: nesiamarcely  ____________________________  FOR BUSINESS INQUIRIES: Email: [email protected]' 

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