'Dead Lift Hop adds a little cardio to your Single Leg Dead Lift, and brings an extra balance challenge. Great for your butt, legs, core, and back!  Watch the Single Leg Dead Lift video as a part 1 to this video!  For more on yoga retreats & yoga teacher trainings, visit http://FloatingYogaSchool.com   Thank you for your support and for practicing with me! If you\'d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (https://www.floatingyogaschool.com/donation).' 

Tags: fitness , pilates , yoga , iMovie , fitness video , Yoga Retreat , free yoga , Free Fitness , piyo , dead lift , yoga video , yoga teacher training , best yoga teacher training , helen cloots , floating yoga school , bali yoga retreat , yoga teacher training new york , kelly collins , do yoga at home , dead lift hop

See also: 年轻女孩 , 2019 , b world , personal , strong by zumba , what to wear , business casual outfits , street fashion , dance workout , ross no budget shopping spree

comments