'Fitness Vlog Burn fat fast with this killer workout!  The 20 Minute Circuit Workout: Maximum amount of reps - go to failure! Choose light weights for max reps  1) Push-ups -- max in 1 minute 2) Squats -- max in 1 minute 3) DB Row -- max in 1 minute 4) Jog -- 3 minutes 5) Military press -- max in 1 minute 6) Lunges -- max in 1 minute - each leg 7) Biceps curls -- max in 1 minute 8) Jog -- 3 minutes 9) Triceps extensions -- max in 1 minute 10) Squats with weights - max in 1 minute 11) Lunges -- max in 1 minute 12) Sit-ups -- 2 minutes 13) Crunches -- 2 minutes  Stretch  Comment below a fitness challenge or workout that we should try next ;)   Please share this video with your family and friends. And make sure that you SMASH that LIKE button and SUBSCRIBE. Hit the bell icon to stay in the loop!  Follow Anahys:  https://www.instagram.com/anahys.fitness  Follow my Instagram: @misterbetoo https://www.instagram.com/misterbetoo  Videographer: https://www.instagram.com/tcooperphotos ————————————————————————— *Disclaimer: I\'m not a CPT, I\'m just a regular guy that likes to work out. If you have any health issues, please consult your physician before attempting these exercises at home*' 

Tags: fitness , workouts , vlog , Circuit Training

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