'Hi friends , want to do exercises in commando style then watch the full video . These exercises are very effective to increase your stamina and strength. if want to be trained like a army commando then do this exercises.       Please SUBSCRIBE Our other channel POSITIVE INBOX HINDI other channel for HINDI VIEWERS -link is below https://www.youtube.com/channel/UCYz4UpdVRXWTsuk9plLJ0Fw  Music from --- project 9 - DOWNLOADED FROM KINEMASTER ASSET STORE     chair workout part 1   https://youtu.be/ZABWmmM2HIw  workout for kids level 1.0  https://youtu.be/rCjh6l5hS90  workout for kids level 2.0 https://youtu.be/18tqH0aHjzQ  workout for kids level 4.0 https://youtu.be/TjzzcRVKvg4  level 6                               https://youtu.be/SEP0WB29fsE   six pack abs workout for kids 5 min. link -https://youtu.be/5jdwxG2tQxo  height increase exercise for kids link -https://youtu.be/dVKDgmqdLfQ  10 min.abs workout for kids link - https://youtu.be/GHl5TQmeUkI  My name is SAM  and  i am a state level athlete .  My this video is about workout and exercises for kids.During this lock down all of us are stuck in home . Even children are  not doing any physical activity. So i performed some very effective exercises for kids .These exercises are very beneficial for their physical and mental health. As i said earlier ,i am an athlete and i got trained since last 3 years . I share all my experiences that i gained from my coaches and still gaining. so friends come and join with me trough my YouTube channel (FITNESS CRAZY SAM AND FAMILY)     THIS  VIDEO IS ON WORKOUT FOR KIDS |EXERCISES FOR KIDS| HOME WORKOUT FOR KIDS| GUIDED WORKOUT FOR KIDS | EXERCISES FRO CHILDREN TO GET STRONGER | KIDS WORKOUT FOR BEGINNERS | BACHHO KA WORKOUT |WORKOUT FOR CHILDREN| EXERCISES FOR KIDS TO LOOSE WEIGHT |KIDS WORKOUT AT HOME |FITNESS CRAZY SAM AND FAMILY|FITNESSCRAZYSAMANDFAMILY|बच्चों के लिए वर्कआउट और एक्सरसाइजेज     #workoutforkids#exercisesforkids' 

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