'Katie Hogan and Carl Paoli with the SICest 3 minutes in fitness. Gymnastics tips 1/4'

'TURN UP THE VOLUME - It\'s SO quiet - sorry!!' 

Tags: Carl1of4

See also: get fit , prep , at home barre workout , teen bodybuilding , Zac Aynsley , legs workout , transformation , poledance , bollywood , how

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