'Gilad\'s 3 Min Fitness Breaks - Standing Abs Workout. Work your core without sit-ups.'
'Whether you work in front of a computer all day, sit at a desk for long hours, or simply need to get away from your busy day for a quick energy boost, Gilad\'s Free 3 -Minute Fitness Breaks are your answer! If you have back problems and can\'t do situps this is a great alternative. Build your core standing up. See more from Gilad here: https://fitwithgilad.com For more standing core workouts: https://fitwithgilad.com/lord-of-the-abs/'
Tags: standing abs workout , 3 minute workouts , short workouts , standing core exercises , Fitness DVDs , workout dvds , Gilad , fitness breaks , boost your energy
See also: ch , Kids exercise , 5 minute workout , 健身教學 , Signature Series , nikitesh , at home barre workout , PlayStation 4 , Arnold , d ball
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