'BBW Youtubers workouts Kickboxing with @keairalashae and Outdoors Full Body Exercise with Popsugar Fitness. #transformationtuesday I noticed that I don\'t like walking the track as much as I like cardio workouts. I combined two of my fave Youtubers workouts Kickboxing with @keairalashae and Outdoors Full Body Exercise with Popsugar Fitness. Let\'s say the sweat is real. When you love what you\'re doing you\'re more likely to be consistent and stick with it. Choose exercise options that can become part of your routine. But for me even after I find a workout I enjoy, it\'s still important to regularly change things up in order to ensure I keep liking it. Whether I lose weight or not I\'m enjoying the journey and increasing the incidental activity in my day can itself bring health benefits. Sept 8th is the official opening of Philadelphia Restaurants. Ya know what that means.....@TGIFRIDAYSCITYAVE doors will open for Dine-In! #blackownedrestaurant . ... . . . . . . #popsugar #popsugarfitness #outdoorbootcamp #fullbodyexcercise #sidewaysshuffle #kickboxing #keairalashae #battlefieldofthebody #outdoorworkout #fitness #workout #fitnessmotivation #homeworkout #motivation #outdoortraining #fitfam #exercise #jumpsquats #outdoorfitness #training #cardio #bootcamp #healthylifestyle #fitnessjourney #phillysoprah #bbwworkout'
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