'This weeks meal prep is the first of many cutting preps. As I start my cut I will still be eating quite a few calories but as they progress it will be scaled back accordingly. Enjoy!  Groceries:  - 2 Bags Brown Rice ($1.78)  - 1 Bag White Rice ($1.49)  - Aluminum Roaster Pans ($9.95)  - 2% Cottage Cheese ($2.49)  - 4% Cottage Cheese ($2.49)  - Large Eggs ($0.99)  - 2 Bags Tilapia ($19.98)  - Almond Milk ($3.19)  - 2 Monster Drinks ($4.00)  - Bananas ($2.30)  - 4 Yogurt\'s ($3.56)  - Orange Bell Peppers ($4.50)  - White Onions ($1.37)  - Yellow Bell Peppers ($6.00)  - Red Bell Peppers ($7.50)  - Red Potatoes ($3.99)  - Broccoli Crowns ($3.97)  - Chicken Breasts ($24.22)  - Real Egg ($3.99)  - 6 Chicken Sausages ($4.23)  Tax:$0.98 Total Cost:$112.97  10 Meals  - 2/3 Cup Brown Rice  - 7-8 Oz. Tilapia  - 1 Cup Broccoli  - 2 Tsp. Extra Virgin Olive Oil Protein (g): 43 Carbs (g): 41 Fat (g): 9 Total Calories: 417  10 Meals  - 2/3 Cup  White Rice  - 7-8 Oz. Chicken  - 1 - 1 1/2 Cups Bell Peppers and Onion  - 2 Tsp. Extra Virgin Olive Oil Protein (g): 53 Carbs (g): 38 Fat (g): 7 Total Calories: 427   5 Meals  - 4-5 Oz. Chicken Sausage  - 4-5 Oz. Red Potatoes  - 1 - 1 1/2 Cups Bell Peppers and Onion  - 2 Tsp. Extra Virgin Olive Oil Protein (g): 21  Carbs (g): 41 Fat (g): 18 Total Calories: 410  Meal Prepster - Use MPJUGF10 for a 10% discount 1-compartment: http://mealprepster.com/yt/1-compartment 2-compartment: http://mealprepster.com/yt/2-compartment 3-compartment: http://mealprepster.com/yt/3-compartmentMeal   Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching  CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/' 

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