'Thanks for all your support bros, rating the video and leaving a comment is always appreciated! FREE 6 month Amazon Prime!!: https://goo.gl/oj41IJ   Meal prep containers I used in this video: http://goo.gl/yqRBbb (Cupon Code: FORDE123)    Link to Meal composition & Nutrition facts: https://docs.google.com/document/d/1kpnZY1cTiaiQN_quXoljVgpr4pA-JVZ8mA1kxIJo1nw/pub  \"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.\" -John F. Kennedy  ------------------------------------------- Email: [email protected] Twitter ► http://www.twitter.com/FordeFit ------------------------------------------- Check out Maker Studios! http://awe.sm/hMG0x -------------------------------------------  License: creativecommons.org/licenses/by/3.0/  Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.' 

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