'Welcome to Highlow Fitness! This video easily explains one of our common suspension movements, the Plank.  Follow us on social media --------------------------------------- Facebook - https://www.facebook.com/Ramsgateshid... IG - @highlowfitness  Visit our website www.highlowfitness.com.au for your free session.' 

Tags: ab workout , core workout , plank workout , sydney gym , Highlow fitness , suspension plank

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