'Get ready for training session with this warm up workout/ Ukraine, Zhydachiv  ♡ Contact: andrianapeniak@gmail.com  ♡ Hello! My name\'s Andriana. I\'m a student of sport college. Very glad to see u here) In my channel you can find quick and effective workouts.   ♡ Intensive: Easy ♡ My recommendation: • if you need take a break tho - take it • do this workout before training session • if you do not have the necessary equipment, do without it  Music: Music by Ashes To Amber - Sand People - https://thmatc.co/?l=8F9B10DE Music by JEN Z - Someone I Never Had - https://thmatc.co/?l=B5C29A04  ♡ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Andriana Peniak will not be responsible or liable for any injury or harm you sustain as a result of this video. #workout #fitness #begginerworkout #warmup #warmuproutine #AndrianaPeniak #sport #cardio' 

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