'9 weeks out Meal Prep and back workout for my show after a break of 2 years, i would be sharing my prep on weekly basis so please Subscribe to my channel to follow my journey.  Subscribe to my channel here : https://www.youtube.com/channel/UCLnobqy13_ZFn2lcBaVR4rg/featured __  Vamsi Abishek is one of the growing faces in the Indian Fitness Industry. He is best noted for being an Men’s Physique Competitor, who has been a runner up in Muscle Mania Fitness Model.  Today, Vamsi works to entertain and educate large audiences on fitness and health through a variety of online medias. Embarking on self-driven passion projects, Vamsi aims to redefine how exercise is perceived across the world. __  ✖ Connect with me on Social Media ⍟ Instagram: https://www.instagram.com/vamsi_abishek ⍟ Twitter: https://twitter.com/vamsi_abishek ⍟ Facebook: https://www.facebook.com/vamsiabhi ⍟ Facebook Page: https://www.facebook.com/vamsiabishekfitness' 

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