'Hello. This workout is designed for kindergarten + up and incorporates cardio, strength, flexibility, balance and imagination! G = gallop or glute bridge R= reverse crunches or running A= arm circles or alternating lunges T= toe touches or tricep dips I= inversion or inhale/exhale T= tiger pose or T lifts U= under activity D= donkey kicks or drop squat E= elbow to knee or elephant trunk swing   It\'s important to be grateful for healthy hearts, bodies & minds. Have fun, get movin\' & repeat!  ** FREE PDF download here: https://www.teacherspayteachers.com/Product/You-Choose-Gratitude-Fitness-7441517  Created for my students at WHCA.:)' 

See also: photography , Red Dead Online , nike , for , training , fitness video , SL , rdr2 pc , SPORT , pam pam pam

comments