'WORKOUT APP: https://www.bodyweightwarrior.co.uk/app WORKSHOPS: https://www.bodyweightwarriorworkshop.co.uk/  SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/  THE RECIPE: www.bodyweightwarrior.co.uk/blog/smokey-roast-peppers-and-chicken-legs CHARITY Q&A: https://youtu.be/FZKGcvLePxQ  This video shares one of my favourite quick meal prep dishes that takes just 5 minutes to prepare as well as my approach to meal prep and minimal cooking.  MUSIC BY:  Lapis Lazuli - Sarah, the Illstrumentalist http://www.epidemicsound.com/  See you in the next video!' 

Tags: meal prep , meal prep ideas , meal prep recipes , chicken thigh recipes , meal prep tasty , meal prep for muscle gain , bodyweight warrior , meal prep weight gain , meal prep tom merrick , roast chicken thighs , roast chicken tasty , tom merrick food

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