'In this video, we show an awesome Bulgogi recipe that is made with no sugar and has over 42 grams of protein per meal! Find out our tips and tricks about meal prepping and some of the steps you can take to make some of your favorite Asian dishes into the healthiest meals you can find. If you\'re interested in Asian meal prep, then make sure to check out our other videos in this series and try out the different types of meals we have for you! Subscribe for more workout videos: https://www.youtube.com/channel/UCX7p99VD5VwkOcRhMLz4-ew?sub_confirmation=1 Share this video with a friend: https://youtu.be/VUUwErewQJE Meal Prep Containers: https://amzn.to/369617n Cutting Board: https://amzn.to/30v0bJZ Knife Set: https://amzn.to/30h0qrU 00:00 Intro 00:24 Ingredient List 01:01 Prep Ingredients 02:26 Make Bulgogi Marinade 03:51 Marinate Meat 30-60 Mins 04:08 Cook Bulgogi 05:05 Meal Prep Tips Hey guys! Hope you liked the video. Here is the recipe/ingredient list. https://www.youtube.com/channel/UCX7p99VD5VwkOcRhMLz4-ew?sub_confirmation=1u Ingredients: 1 1/2 lbs of eye of round 1/4 cup soy sauce 4 tbsp monkfruit sweetener 1 tbsp sesame oil 1/2 apple 1/2 kiwi 8-9 green onions Recipe: 1. Freeze/firm up the eye of round steak and cut them into thin bite sized pieces 2. Prep marinade: 1/4 cup soy sauce, 1 apple, 1 kiwi, 45g Monkfruit Sweetener, 2 thsp garlic 3. Blend marinade and add in the beef. Let sit for 30-45 minutes 4. Cook up white rice and broccoli. Check video here: https://youtu.be/I97m39URXhI 5. Plate the food. 150g white rice, 1.5 cups of roasted broccoli, 6oz. Bulgogi Macros for one meal: 38C 13.2F 42.8P Watch next – Recommended Playlist – Let’s connect: Instagram – https://www.instagram.com/aspirefitnesswalnut/?utm_source=ig_embed Facebook - @AspireFitnessWalnut Website - https://www.aspirefitnesswalnut.com/ Subscribe if you like content like this! Our goal is to provide the best online workouts that are free and beneficial for anyone who is looking to look and feel better. Fitness is our passion and helping others comes hand in hand with that passion. Join us for a ton of workouts you can do at the comfort of your own home!'
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