'An intense, 30-Minute Full Body Cardio Barre Workout at home with no equipment!  Get the boutique barre studio experience at home with this guided, high-intensity, 30-minute barre workout. Pairing bodyweight strength training and high reps of tiny pulsing movements, with cardio intervals to raise your heart rate.  I\'ll coach you through 30 minutes of sweaty, bodyweight barre exercises, promised to challenge you!   Modifications are offered for ALL fitness levels.  If you think barre is your \"rest day\" -- think again! This intense barre workout is perfect for days you want to challenge yourself in a totally different way than traditional strength training or cardio. Trust me, there\'s no burn like a barre burn! Embrace the shake!  

Tags: full body workout , work out , bikini body , popsugar fitness , fitness video , workout class , barre workout , barre class , at home barre workout , full body barre workout , cardio barre workout , cardio barre , pure barre , at home barre , full body barre , no equipment barre , intense barre workout , no equipment barre workout , barre hiit , barre intensity , barre fusion workout , best barre workouts , physique 57 barre , barre workouts with kel

See also: RED DEAD REDEMPTION 2 Gameplay , outfit , fitness workout , ross haul , Unboxing , fashion show , dance fitness , lookbook , Sportbund , Come

comments