'The OG video is having technical difficulties (basically for anyone in America!) and so far youtube isn\'t budging, but to make sure you can all still access the workout, here is a version for anyone who can\'t get the first!   DISCLAIMER: THIS IS NOT A NEW DISNEY HIIT, BUT WE PROMISE ONE WILL COME YOUR WAY IN THE FUTURE AND AN EXTRA SURPRISE TO GO WITH IT.... XOXO   __________________________________________________________________________  DISNEY HIIT ROUND 1: https://www.youtube.com/watch?v=DkzUz... Insta: @_thatdisgirl  Created by Emily Thorne this is tabata style dance exercise that gets rid of things like burpee\'s and pushups to replace them with fun moves that will have you sweating just as much (or more!) and you won\'t even realize you are working out. One day I thought how fun would this be if it was to Disney tunes... and then Disney Hiit was born!   I am not a dancer, but I do love fitness and I love fun, which is why I love Emily\'s HIIT class. You never feel like you are not qualified enough, and there are so many ways you can modify the moves to make them easier or harder, depending on what you are feeling for that day.   If you want to connect with Emily more, and to follow some of her other workouts and live workouts that she is doing - check her out on the following socials: Instagram: @emkfit Youtube: www.youtube.com/emkfit Twitch: https://www.twitch.tv/emkfit  Plus, tag us both on instagram (mine is @_thatdisgirl) with you doing this workout! We would love to see it :)!' 

Tags: HIIT Hop , Disney Workout , Disney HIIT Hop

See also: �hiit , DD �s shop With me , tractor , lose , diners , beginners yoga , �Lean , reaction , Dominick Nicolai , high fitness

comments