'Zivana Crestani dropped over 12kg and got into amazing shape while keeping up with her young family and super demanding work role. She did it by using the tools, plans and encouragement we offer through The Challenge!  “This challenge provided not only a means and a method to achieve a complete transformation but a supportive online community, who in times when I felt self-sabotage was about to take over, held me back.”   Not only did Zivana SMASH her Challenge but she found as the weeks went by he felt happier within herself...  “I feel empowered! I have a new body, a new mentality and a revived zest for life! It\'s easy for people to notice physical changes, however, this challenge has had a phenomenal impact on my mental and emotional well being.\"  Learn More at https://www.maxineschallenge.com.au/' 

Tags: fitness , Health , challenge , body transformation , transformation , Before , before and after , max , before & after , before after , After , transformation challenge , 12 week challenge , michelle bridges , 12wbt , Maxineschallenge , Maxines , maxine's burn

See also: VEINS , Übungen im Büro , macros , strongman , kicked , K fe , physical , tutorial � , workout motivation , Körper

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