'The beginning of October was not good for me, however after some self reflection I discovered that I was going a grieving process that I had not resolved.  Thanks to my healthy lifestyle of exercising through High Fitness, I was able to see what was happening to me and begin the process of healing so that I will no longer fool myself.' 

Tags: depression , coaching , life coach , motivational , motivational speaker , high fitness , World Mental Health Day , robert wong , self redirection , sucide , mental awareness

See also: gym equipment , d b ent , biggest loser , ai , 5 er , shopping haul , video , YouTube shorts , photoshop , funny videos

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