'Ever wondered what the whole barre burn thing is all about? Give a go to this 15 min lower body at home barre workout and experience it for yourself! You won\'t need any equipment except for a stable support to hold on to - use the back of the chair, a kitchen counter, a banister or even the back of the pram, be creative!  Disclaimer - you might experience leg shaking and bum burning :)     ✦ Instagram: @barre_with_rita   ♫ Music from https://www.epidemicsound.com' 

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See also: 13 , beginner , usa , ci , video , bodybuilding , no equipment , dog , we , hidden gems

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