'Amy from Amy\'s Beach Fitness instructs a 30 Minute Slow Pure Barre Workout you can do at home using bodyweight only.  Enjoy this Slow Isometric Movement Barre Training.  Please subscribe and click the notification bell to be alerted when new videos are posted daily.  Also, please follow Amy\'s Beach Fitness on social media!  #barre #purebarre #barreclass #barreathome #barreexercises #barrefitness #fitness #exercise #isometrics #isometricmovements #isometricexercises #slowbarre #personaltrainer #barrelife #barrewokrout  www.AmysBeachFitness.com  Please follow us on Social Media!  D I S C L A I M E R This is my own personal workout and may not be suited for you. .  As with all exercise programs, please use common sense.  It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  Amy and/or Amy\'s Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.        With gratitude, The Amy\'s Beach Fitness Team' 

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