'This series is multitasking at it’s finest! Grab a single hand weight and a chair/counter for stability. Keep your abdominals engaged throughout each movement.   Miss Natasha Jade is a ballerina turned fit mom. She has seen amazing results from teaching Barre Fitness classes. She has lost 25 lbs after having her second baby. She feels stronger than ever and wants everyone else to feel these moof railts no matter where they are located!   Subscribe for more body blasting workouts!   Instagram:  Miss_Natasha_Jade   Website: LifeOnPointe.net' 

Tags: home , ballet , fitness , Workout , abs , home workout , exercise , pilates , yoga , exercises , full body , fit , total body , 5 minutes , diastasis recti , booty , mom , barre , postpartum , 5 mins , ballerina

See also: stay , 丰满的 , Concert , calories , under , physical , solinca , fitness model , weight loss tips , Well

comments