'Watford FC goalkeeper Ben Foster puts Football Focus\' Tim Cahill, Micah Richards, Leon Osman & Dan Walker through their paces on a video call interval bike workout.   It\'s brutal and hilarious - and if you\'ve got a bike at home, you can do it with them. =============  SUBSCRIBE so you never miss out on our best videos ➡️➡️http://bit.ly/1sFodyu   =============  Find us here:   BBC Sport: http://www.bbc.co.uk/sport  Facebook: https://www.facebook.com/BBCSport/  Twitter: https://twitter.com/BBCSport  Instagram: https://www.instagram.com/bbcsport/  #bbcsport #bike #workout  Ben Foster\'s full BRUTAL bike workout with Tim Cahill, Micah Richards, Leon Osman & Dan Walker' 

Tags: Workout , Lockdown , 2020 , funny , legends , Covid-19 , zoom , Ride , coronavirus , burn , chat , Spinning , spin class , BBC , Football , premier league , bike , hard , Turbo Trainer , Bike workout , highlights , group , Isolation , Manchester United , match of the day , Watford , PLAYERS , sessions , goalkeeper , brutal , BBC Breakfast , BBC Sport , Tim Cahill , West Brom , Ben Foster , watt bike , football focus , dan walker , leon osman

See also: रोज Push Up लगाने से बॉड� में क्या होता है , cutting meal prep , upper body workout , �leg , easy meal prep , disc , out , ripped , cult , at home barre workout

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