'Hello,   This is Sarah. I hope you are well.   On a grey day, I had the idea of leaving a positive message on a voicemail to cheer someone up. That person was me.   We are in the age of email and texting. So a voicemail message is a non-traditional way to communicate.   I pulled out my microphone and recorded a long 5-minute voicemail message saying thank you, thank you for being who you are. Inspiring and motivating words.   A message to listen to, to share with the people around you and perhaps a source of inspiration to encourage you to leave messages on the voicemails of your loved ones to thank them for their presence in your life. A message that I hope will bring a little sunshine to your greyer days.  FUNNY  FACT: I have a bad tendency of leaving very long voicemails. While talking to a client after leaving a long message I said: Good thing you don\'t listen to your messages since the last one didn\'t end.  BEEP.  ***The message is too long, it didn\'t record.***  Sarah  //  LIKE, SHARE, SUBSCRIBE AND COMMENT TO SUPPORT MY CHANNEL https://www.youtube.com/c/asanafitness?sub_confirmation=1  //  JOIN THE COMMUNITY INSTAGRAM: https://www.instagram.com/asana.fitness/ PINTEREST: https://www.pinterest.ca/saraheharding/_created/ BLOG: https://asanafitness.com/​​​ LINKEDIN: http://www.linkedin.com/in/sarah-elisabeth-harding  // ABOUT ME Welcome to the Asana Fitness community! Hi, I\'m Sarah! I have been teaching yoga in Montreal, Quebec, Canada since 2010.  I teach bilingual yoga classes (French and English). My mission is to bring out the best in people through yoga by offering free yoga and meditation videos on YouTube. Remember to choose the options that are good for you and to follow your breath. Unroll your mat and join me for your at home yoga practice! If you want to learn more about me, yoga and meditation, check out https://asanafitness.com/​​​ Sarah xo' 

Tags: meditation , relaxation , 5 minutes meditation , voicemail , free meditation , positive voice message , asana fitness , asmr voicemail , asmr voice message , asmr meditation , meditation asrm , 5-min asmr , asrm 5-minute , positive voicemail

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