'Welcome to the 5  Minutes Warm Up Upper Body Routine! This Warm-Up Workout includes 10 exercises with 30 seconds of work and 10 seconds of rest. You don\'t need any equipment and you can do this warm-up anywhere. I hope you enjoy it. After this warm-up you will be ready to do any workout, go ahead and have fun!   Please share our content so we can reach out to more people.  Comment down below how many rounds you did and how you feel after them, also you can suggest what next you want to see.  Instagram: https:https://instagram.com/j0iice_briit0?i...​  Filmed and edited by Artur Brevus Instagram: https://instagram.com/artur_brevus?ig...​  Music: https://www.epidemicsound.com/' 

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