'JB The Fitness Kid - Kids HIIT - Jogging - Jumping Jacks - High knees - Ladder climb - Heel flicks 5 x 40 second exercises, 5 x 25 seconds rest' 

Tags: fitness , exercise , Health , hiit , Cool down , kids health , Jb , The Fitness Kid

See also: female muscle , psychetruth , before and after , biceps , amber scholl , how to lose weight fast , Detlef D Soost. , shoe , Chicken , new video

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