'This week is all about EASY and HIGH PROTEIN meals, three different ones in fact!  The ingredients are listed below.  I appreciate all the support you\'ve given on these meal prep videos, the next one will be a budget one (as per your requests!)  If you enjoy the video make sure to give it a thumbs up, leave a comment below and subscribe if you haven\'t already!  Chickpea Spread ingredients: 5.5 cups cooked chickpeas 8 tbs tahini (or peanut butter) bread of choice lemon juice salt & pepper  BBQ Tofu, Rice & Broccoli ingredients: 8 cups cooked rice 8 cups of broccoli 2 blocks of extra firm tofu 6 tbsp sauce of your choice  Loaded Sweet Potatoes ingredients: 2 blocks of tempeh 1.5 cups of mixed veg 5 large yams/sweet potatoes   YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com  MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my podcsat:  http://www.BriansPodcast.com ► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA  STUFF I USE: ► See What I\'ve Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo  SEND US STUFF TO USE AND TRY! My PO Address:  2295 Needham Road #58 El Cajon, CA 92020 USA  All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.    Some clips provided by FootageIsland.' 

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