'Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/  Hey guys, finally an updated video on what I REALLY eat in a day. For those wondering, yes, I do eat RICE on a daily basis. Watch this video to learn why I\'ve increased my rice intake and how it has helped me with to lose body fat, increase lean muscles and to improve my workout performance.  What do you eat on a daily basis? Let me know in the comments below. =)  ________________ What I REALLY Eat & Why I Eat RICE Everyday | Joanna Soh  Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm  Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp  Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q  Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm     Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive   I\'m a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.  ________________  Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes)  My Fitness App https://www.instagram.com/fio.app https://www.facebook.com/fioapp ________________ What I REALLY Eat & Why I Eat RICE Everyday | Joanna Soh' 

Tags: Weight loss , eat clean , nutrition , how to lose weight , weight loss tips , how to lose belly fat , exercises to lose belly fat , meal prep , clean eating , squat , healthy recipes , workout plan , weight loss journey , weight loss transformation , strength training for women , Joanna soh , Joanna soh workout , Joanna soh strength training , cardio workout to lose belly fat , low impact cardio exercises , beginner exercises at home , morning workout , meal plan for women to lose weight

See also: butt , plump , Physical Education , popsugar fitness , personal , bud , zumba dance , gym banner design , yoga to lose weight , when

comments