'You don\'t have to be a NASCAR pit crew member to get a great workout with tires. In this segment, fitness author Pete Williams shows how you can get a complete workout with tires.' 

Tags: fitness , Workout , exercise , News , local , Tires , ABC Action news , pete williams

See also: fitness music , clothing , online video , menswear , chicken meal prep , Barre Legs , fitness competition , iifym , diners drive ins and dives , off �

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