'Andy Koch Completes CF Games Open Sectional WOD 1 - Mar 25 2011'

Posted Mar 6

'Andy Koch Completes CF Games Open Sectional WOD 1 - Mar 25 2011' 

'Andy Koch of Crossfit Springfield, MO, completes CF Games Open Sectional WOD 1 on March 25 2011.  8 rounds plus 30 double unders.'

Tags: crossfit , andy , koch , CrossFit Springfield , Andy Koch

See also: treadmill , �how , sixpack , youtuber , core workout , h m haul , �burn , ballet fitness , poledance , ripped

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