'82 Poses ranging from complete beginner fundamentals to advanced inversions, arm balances and flexibility challenges.   ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO  ♥ Start Your Two Week Free Trail  http://www.www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/  #WellnessPlus #YogaWithJess #30DaysofYoga  --------------------------------------------  82 Yoga Poses in 4 Minutes ♥ Jess 30 Day Yoga Challenge for Weight Loss, Flexibility, Anxiety Relief  82 Poses ranging from complete beginner fundamentals to advanced inversions, arm balances and flexibility challenges.    ♥ The 30 Day Challenge is available on WellnessPlus, start your FREE 7-Day Trial Now: 30 Days of Yoga with Jess: https://psychetruth.vhx.tv/30-days-of-yoga ♥ Or Watch FREE with Amazon Prime: https://www.amazon.com/Day-30-Flow-3/dp/B075JK48CC  ♥ Visit Jess online to see her yoga classes in Austin, Texas: https://www.comingaum.com/  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  Related Videos   Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review https://www.youtube.com/watch?v=8QE8gQ2qEwA  Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion https://www.youtube.com/watch?v=fHBkDh4Ws0E  Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes  https://www.youtube.com/watch?v=2JhbRjvN_6Q  Music by iChill Music Factory  Song: Indigo Sky Album: Spa Dreams http://www.ichillmusic.com   © Copyright 2017 Target Public Media, LLC. All Rights Reserved. #Psychetruth' 

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