'Thank you for joining this 30x30 Fitness CHALLENGE ❤ 30 minutes for 30 days! Different workouts every single day! Stay with me for the month & let\'s break our own fitness record❤  It\'s Day 3! ! Today we are going to concentrate on our glutes! Hitting our booty from every single angle. We all want that round raised booty!!    This workout will get your booty popping and burning! To get that round raised booty!! Low Impact & High Impact Modifications both shown in this workout.Get ready to feel the burn So make sure you push it!!!...safely :)  ALL YOU NEED IS A CHAIR!!! Dumbbells are optional.  Workout: ❤ Warm up ❤ 4 sets of ABx4 30 seconds on, 15 seconds off Longer breaks between sets  ❤   _____________________________________ Let\'s sweat it with the Greatest HIITs _____________________________________  Subscribe to my channel for more challenges and workouts & remember to be kinder to yourself & take your fitness journey one step at a time ❤   Instagram: @maramsgreatesthiits' 

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See also: supplements , 成熟女人 , at home , Ross Dress for Less , 13 , comedy , d ball , banner design in photoshop , eating , Dinner

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