'Jenna demonstrates the proper way to do a hip thruster. Plus! Why is this the foundation of every BOPO Move warm-up? With examples of modifications & advancements. #bopofitness  At Body Positive Fitness you can experience online personal training and group classes focused on movement for all bodies. No diet or weight-loss talk permitted. Contact us at [email protected] for details!  SUBSCRIBE TO AND FOLLOW BODY POSITIVE FITNESS https://www.instagram.com/bodypositivefitness_ https://www.facebook.com/bopofitness https://twitter.com/bopofitness https://www.bodypositivefitness.ca  FILMED BY & STARRING Jenna Doak  EDITED BY Kat Horzempa  MUSIC Bensound: https://www.bensound.com' 

Tags: haes , exercise demonstration , body positive fitness , BOPO , how to do a hip thrust , exercise modifications , bopo fitness , what is a hip thrust

See also: coach , übung , meditation , men , tutorial � , greasy food , how to meal prep , breakfast , best barre class , bikini body

comments