'O Rui Pereira demonstra como treinar bíceps, com uma barra e discos.   Já experimentou este exercício?   Siga-nos nas redes sociais!   Facebook: https://www.facebook.com/Solinca Instagram: https://Instagram.com/@Solincahf  Blog: https://www.solinca.pt/solinca/blog/ Site: https://www.solinca.pt   #Solinca #SmartFitness #Fitness #Ginásio #PT #Treino' 

Tags: fitness , Workout , exercise , treino , treino em casa , perder peso , Biceps (Muscle) , Muscle (Anatomical Structure) , ginasio , solinca , solinca fitness , Fitness Hut , Solinca – Health & Fitness Club (Business Operation) , Holms Place , pt solinca

See also: bootcamp , Unboxing , abs , pilates , Positive कैसे बने , cycling , Bodybuilder , FN , iifym , purplestar

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