'NPC Bikini Prep 1: How many meals to eat, Shoulder workout, & Morning Supplements.'

'Hi everyone! Thank you for following my NPC Bikini Prep. I will be vlogging a 10 week prep so i can show you guys what its like to train for a competition. I will be showing you guys EVERYTHING that goes on during a competition. The good, the bad, and everything in between. Listen closely because I will be sharing valuable tips that other coach\'s charge a lot of money for. Add me on instagram to see daily updates! @BUFFBUNNY   ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­-­-­-­--------------------------­--­--­--  Current Supplements I take:  Udos Liquid Fish oil Athlete Multi-Vitamin 1UpNutrition Pre-workout for females (See below for discount) 1UpNutrition BCAA\'s for females (See below for discount) 1UpNutrition Lean Toner for females (See below for discount)  ----------------------------------------­­­­­------------------------------------­-­-­-­-­--------------------------------  Follow me on social media!  www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY  ----------------------------------------­­­­­­­­­­-------------------------------­-­-­-­-­-­-­-­-­-­----------------------­--­--­-  CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: [email protected]  ----------------------------------------­­­­­­­­­­-------------------------------­-­-­-­-­-­-­-­-­-­----------------------­--­--­-  Anything sent to my PO Box will be opened on videos! PO BOX 591572 San Antonio, Texas, 78259  ----------------------------------------­­­­­­­­­­-------------------------------­-­-­-­-­-­-­-­-­-­----------------------­--­--­-  DISCOUNTS AND LINKS  Live Fit Apparel discount code(10% off): buffbunnyLVFT https://www.youtube.com/livefitapparel  1 Up Nutrition discount(20% off): buffbunny https://www.1upnutrition.com  Sweet Sweat discount(20% off): buffbunny https://www.sweetsweat.com' 

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