'Looking for some tasty healthy meals for your next Meal Prep? Check out these quick and simple lettuce wraps! Add all kinds of toppings and different seasonings to spice them up more if you would like! Hope you enjoy! Ingredients For Wraps - Chicken Breasts - Lean Ground Beef (96% Fat Free) - Tessemae’s Habanero Ranch - Extra Virgin Olive Oil - Shredded Mild Cheddar Cheese - Tortilla Strips - Crispy Red Peppers - Hearts of Romaine Lettuce - Red Onion - Tomato - Worcestershire Sauce - Montgomery Inn BBq Sauce - Valentina Sauce - Cajun Seasoning - Salt - Pepper Meals & Nutrition Lettuce Wraps Southwest Grilled Chicken (with Tortilla Strips) - 3 oz. Grilled Chicken - 1 - 1/2 Tbsp Tessemae’s Habanero Ranch - 1 - 1/2 Tbsp Tortilla Strips - 0.5 - 1 Tbsp Shredded Cheddar Cheese Protein(g): 21 Carbs(g): 4 Fat(g): 13 Total Calories:217 Southwest Grilled Chicken (with Crispy Red Peppers) - 3 oz. Grilled Chicken - 1 - 1/2 Tbsp Tessemae’s Habanero Ranch - 1 - 1/2 Tbsp Crispy Red Peppers - 0.5 - 1 Tbsp Shredded Cheddar Cheese Protein(g): 21 Carbs(g): 4 Fat(g): 15 Total Calories: 235 Lettuce Wraps Hamburger (Using lettuce instead of Bun) (No sauce added) - 3 oz. Lean Ground Beef (96% Fat Free) - 1 - 2 Tbsp Red Onion - 1 - 2 Tbsp Diced Tomato - 0.5 - 1 Tbsp Shredded Cheddar Cheese Protein(g): 19 Carbs(g): 3 Fat(g): 7 Total Calories: 151 Lettuce Wraps Hamburger (Using lettuce instead of Bun) (With Habanero Ranch sauce) - 3 oz. Lean Ground Beef (96% Fat Free) - 1 - 2 Tbsp Red Onion - 1 - 2 Tbsp Diced Tomato - 0.5 - 1 Tbsp Shredded Cheddar Cheese - 1 - 1/2 Tbsp Tessemae’s Habanero Ranch Protein(g): 19 Carbs(g): 4 Fat(g): 17 Total Calories: 245 HOW TO CALCULATE YOUR MACROS pdf is DONE! 40 pages. Link: https://www.waterjugfitness.com/calculateyourdailymacros NEW MEMBER SITE!! Link: https://www.waterjugfitness.com/members-home-signup MY AMAZONE STORE - STUFF I LIKE/USE Link:https://www.waterjugfitness.com/nutritional-supplements NEW CUSTOM MACRO CALCULATOR Link: http://waterjugfit.com/ Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://jugfitness.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/ Meal Prep Containers Available Here! http://www.waterjugfitness.com/meal-prep-containers Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching'
Tags: easy recipes , fitness , Weight loss , meal planning , Healthy Food , meal prep , clean eating , healthy recipes , low carb , healthy meals , easy cooking , healthy meal prep , meal prep ideas , meal prep for the week , Healthy Lunch , how to meal prep , healthy recipe , easy meal prep , meal prep for weight loss , meal prep recipes , meal prepping for beginners , lettuce wraps , water jug fitness , low carb recipes , meal prep for muscle gain , lunch wraps , lettuce wrap , chicken lettuce wraps
See also: kids workout , red dead redemption 2 mods , no equipment , Red Dead Redemption 2 , Pull Ups , ross deals , Celebrity , Dusherra , �0 Fit , Gym banner
comments