'Watch, listen and move.   Gale Crandell shares her vision for this channel while viewers join in easy chair yoga movements.  Gale says ---   I retired and took a much-needed break. Now I’m back, ready to teach on this YouTube channel. I’ve done yoga for over 40 years and taught for 15. It’s my thing. Help me grow this channel. I envision it being the Go-To channel for Senior Fitness and Yoga. Please give me feedback in the comment section below.  I will happily answer questions and incorporate requests in the upcoming weekly videos.  What would you like to see? There’s lots of options.  I have a broad base of knowledge and experience to draw from: • Licensed Marriage and Family Therapist • California Adult Education Teaching Credential in Health and Fitness • National Registered Yoga Teacher • AFAA, National Fitness Certification • Certifications in Senior Exercise, Senior Yoga and Yoga Therapy • Silver Sneakers certified instructor in both fitness and yoga • Taught for School Districts, yoga studios, gyms and community centers • Designed individual therapeutic yoga programs for chiropractic patients' 

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